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In total the average Brit spends £104.40 a month on wellness products and services – amounting to £1,252.80 every year, and a lifetime spend of £101,476.80. The highest spend goes on supplements and superfoods, costing the average Brit £14.74 per month.Improved Mood. Menopause is associated with lower mood and increased anxiety. As well as phytoestrogens, evening primrose oil contains essential fatty acids, which have been shown to have anti-depressive properties. Evening primrose oil has been shown to improve low mood and reduce levels of both irritability and anxiety.Our Pregnancy Gummies are a delicious blend of essential nutrients, designed to support you both whilst you conceive and during your pregnancy.*. These gummies contain 100% of your recommended daily intake of folic acid and vitamin D, as well as vitamin B, biotin and zinc. Plus, these tasty supplements are …Vitamin B6. Vitamin B6 contributes to the regulation of hormonal activity and helps produce energy from food. 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Vitamin B6 contributes to the regulation of hormonal activity and helps produce energy from food. It is a water-soluble vitamin found in a variety of food sources, such as poultry, tuna, salmon, fortified cereals, brown rice, chickpeas, and dark, leafy greens. Research suggests that vitamin B6 supplementation may reduce pre ...Glutamine is an amino acid which has several important functions within the body, including maintaining protein formation. Protein helps to repair and build muscle, (1) making it an essential part of your diet. Each 3-tablet serving of Myvitamins L’Glutamine Tablets contain 3g of L Glutamine, making it easier than ever to support your fitness ... This collection of fact sheets and other resources from the NIH Office of Dietary Supplements and other federal government sources presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more. 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