Fat Content. With 80% lean meat and 20% fat, ground chuck is your friend if you’re looking for a balanced lean-to-fat ratio. This ratio is why you might see it labeled as “extra lean ground beef” or “80/20 ground beef” at your local store. Meanwhile, regular ground beef comprises around 70% lean meat and a heftier 30% fat.Bison is leaner than beef and may be a healthier choice if you’re looking to reduce your calorie or fat intake. It has nearly 25% fewer calories than beef and is lower in total and saturated fat ...If your meat is ground round or ground chuck, then all of it must come from the specific primal cut. Chuck is cut from the shoulder, which contains enough fat to add flavor and juiciness and is a good choice for hamburgers. Round cuts of beef come from the hind leg. This cut of meat may become dry when cooked beyond medium-rare.April 28, 2022. Guides. The debate between ground sirloin and ground beef has raged on since the dawn of time (or at least as long as these two cuts of meat have been on the …2. Ground beef with a higher fat content, such as ground chuck, will result in a juicier and more flavorful spaghetti. 3. Grass-fed ground beef is another option, as it is higher in nutrients and has a slightly sweeter flavor. 4. Ground beef with a lower fat content, such as ground sirloin, may be less flavorful, but can still be used in ...If you’re a fan of Mexican cuisine, chances are you’ve indulged in a delicious ground beef taco at some point. With the perfect balance of flavors and textures, this classic dish i...Tell us the most outrageous fee or other practice you’ve ever been hit with by a bank, credit card issuer, mutual fund company or brokerage.… By clicking "TRY IT", I agree t...Though you might not notice it right away because it’s already been ground, ground chuck has the perfect lean-to-fat ratio.It’s made up of 80 percent lean meat and only 20 percent fat which is why it’s sometimes marketed as “extra lean ground beef” in the deli. Or sometimes, 80/20 ground beef. In terms of fat …Ground beef fat and protein: 7.5 grams of fat / 22 grams of protein. Ground turkey fat and protein: 9.7grams of fat / 22 grams of protein. Beef wins again. Though the lean ground beef does contain more saturated fat (3.1g vs 2.5g in the turkey). Again, it’s important to read labels and eat for your goals.Key Takeaways. Ground sirloin is made from the sirloin cut of beef and is known for its tenderness and flavor. Ground beef is made from a combination of different cuts and …Jan 12, 2024 ... ... We Say Ground Beef Vs Ground Chuck Does That Mean We Are Looking For The Difference Between Ground Chuck And The Other Parts Of Ground Beef?Ground pork tends to have higher levels of protein, unsaturated fats, vitamins B1 and B2, whereas ground beef has more iron, zinc, and vitamin B12. [ 1] Additionally, ground beef is lower in calories but pork is lower in cholesterol and sodium. The price for both depends on the region and the cut of meat.Sirloin is made from the sirloin muscle, which is the muscle that runs along the bottom of the loin of the beef. This muscle helps to support the spine, ribs, and lumbar area. Sirloin is a muscle that is most common in beef that is aged for a shorter amount of time. This helps to keep the cut tender, and adds flavor to the …Protein: Both ground chicken and ground beef provide a substantial amount of protein, essential for building and repairing tissues. Fat: Ground beef contains more total fat and saturated fat than ground chicken, which is important for those monitoring their fat intake. Cholesterol: Ground chicken boasts a lower cholesterol content, making it a ...Instructions. Heat the olive oil in a large heavy-bottomed pot and fry the onions for 5 minutes. Now add the ground beef to the sauteed onions. Use a spoon to break the meat apart. You would want the beef to cook evenly so make sure that it cooks on all sides. Cook for about 8 minutes until the meat is browned.We would like to show you a description here but the site won’t allow us.Feb 2, 2023 · Ground chuck is 80 to 85 percent lean (15 to 20 percent fat). It’s the highest lean-to-fat ratio in the specialty grinds and tends to be quite tender and juicy. Ground chuck is from the shoulder of the cow. It is rich and tender with plenty of flavor. Often referred to as “lean ground beef,” this is perfect for hamburgers and meatballs. The beef short loin is only about 16 to 18 inches long. It will yield anywhere from 11 to 14 steaks, depending on thickness. The steaks from the short loin are cut starting at the rib end and working toward the rear. The first-cut steaks are club steaks or bone-in strip steaks.Feb 16, 2023 · Best Ground Sirloin Recipes. 1. Vietnamese Style Beef Bowls. The top go-to recipe we like to use for ground sirloin is Vietnamese-style beef bowls. Traditionally, this type of minced meat dish is made with pork but we often substitute the pork with leaner meats like turkey or in this case, ground sirloin! Some grocery stores sell ground beef and just label it 80% lean, 85% lean, 90% lean etc whereas others specify ground chuck 80% lean, ground round 85% lean and ground sirloin 90% lean. How much better quality and taste is ground beef that's from a specific part of the cow vs one that is just labeled % lean ground beef?Don't depend on the cut to define leanness. The following percentages are used as a guideline for specific cuts: Ground chuck: 80 to 85 percent lean/15 to 20 percent fat. Ground round: 85 to 90 percent lean/10 to 15 percent fat. Ground sirloin: 90 to 92 percent lean/8 to 10 percent fat.Ground chuck has the highest fat content, and as a result, every bite has extra flavor and more than a little juice. When you’re looking for a good grilling burger meat, I’d suggest looking at the fat content, which is presented in fat to lean ratio. In many cases, chuck has an 85 percent lean, 15 percent fat make up, which is great for ...Stir to combine, and let the breadcrumbs absorb the milk, and become soggy. This extra step is essential to prevent tough and dry meatballs. Step 2. Stir in the egg and spices. Add egg, grated onion, garlic, parsley, herb, salt, black pepper, fennel, and cheese into the breadcrumb mixture. Whisk to combine.Nutritional Content of Ground Round. Slightly leaner than ground chuck, ground round is typically sold as 85/15 or 85% lean meat and 15% fat. In a 4-ounce raw portion, ground round has 243 calories and lots of protein—21 grams, to be exact. See additional nutritional info here.Cooked Ground Sirloin. Amount Per Serving. Calories 196. % Daily Value*. Total Fat 10g 13%. Saturated Fat 4g 20%. Trans Fat 0.3g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 4.3g.May 16, 2019 ... Because, it is a heck of a lot cheaper to grind your own meat versus purchasing prepackaged ground beef or beef patties. Oh, and how could I ...Ground beef, also referred to as minced beef, is meat that comes from cattle and has been cut into small pieces through a mincing machine or grinder. Additional ingredients are added to ground beef, such as soy, water, and fat. When packaged, you will see the ratio on the label, for example, 70% ground beef, 10% soy, and 20% fat.Great for sautéing or grilling, our ground beef is a delicious addition to your favorite recipes. Simply cook and serve with asparagus, bow tie pasta and pesto sauce for a hearty weeknight dinner. Includes one All Natural* 90% Lean/10% Fat Ground Beef Sirloin Tray. *Minimally processed, no artificial ingredientsProtein: Both ground chicken and ground beef provide a substantial amount of protein, essential for building and repairing tissues. Fat: Ground beef contains more total fat and saturated fat than ground chicken, which is important for those monitoring their fat intake. Cholesterol: Ground chicken boasts a lower cholesterol content, making it a ...Typically, sirloin is one of the leanest parts of the cow – especially the prized tenderloin. However, ground sirloin is normally sourced from the lower-most part of the sirloin, sometimes referred to as top sirloin. Top sirloin sits in front of the round, but before the ribs. Ground sirloin is usually made up to 10% or 5% fat, compared to ...If your meat is ground round or ground chuck, then all of it must come from the specific primal cut. Chuck is cut from the shoulder, which contains enough fat to add flavor and juiciness and is a good choice for hamburgers. Round cuts of beef come from the hind leg. This cut of meat may become dry when cooked beyond medium-rare. Sirloin steak is leaner and healthier than regular ground beef. It contains less fat and calories. In fact, most types of ground sirloin tend to only be 10% fat. This can be beneficial to your diet since fat can increase cholesterol and blood pressure. As a result, you should try to minimize the fat content in your diet. Ground beef is higher in Vitamin B12, Zinc, and Iron, yet Pork is higher in Vitamin B1, Selenium, Vitamin B6, Vitamin B2, Phosphorus, Vitamin D, and Vitamin B3. Ground beef's daily need coverage for Vitamin B12 is 75% more. Ground beef has 3 times more Iron than Pork. While Ground beef has 2.27mg of Iron, Pork has …The main differences between Italian sausage and Ground beef. Italian sausage is richer in Vitamin B1, Vitamin D, and Selenium, yet Ground beef is richer in Vitamin B12, Zinc, and Iron. Daily need coverage for Vitamin B12 from Ground beef is 50% higher. Italian sausage contains 21 times more Vitamin D than Ground beef.Ground sirloin is known for being extremely high in lean and rather low in fat content, meaning that it should be much healthier than normal ground beef. It is also a popular choice for those who want to eat healthy, as it tends to have fewer calories than other types of beef.Ground Beef - 70% Lean, 30% Fat. Ground Chuck - 80% Lean, 20% Fat. Ground Sirloin - 85% Lean, 15% Fat. Ground Round - 90% Lean, 10 % Fat. Those are not hard and fast rules, and may vary greatly by provider. Some level of fat is necessary to provide juiciness. But, there are a lot of reasons not to want too much fat or so much lean that the meat ...Stir to combine, and let the breadcrumbs absorb the milk, and become soggy. This extra step is essential to prevent tough and dry meatballs. Step 2. Stir in the egg and spices. Add egg, grated onion, garlic, parsley, herb, salt, black pepper, fennel, and cheese into the breadcrumb mixture. Whisk to combine.Generally speaking, ground beef includes more fat than ground sirloin and can range in fat content from 20 percent up to 80 percent fat. Ground sirloin typically …How to Choose. Ground Beef Recipes. Ground Chuck Recipes. The difference between ground chuck and 80 percent lean ground beef is minimal. Ground chuck contains about 15 to 20 percent fat, meaning it's 80 to 85 percent lean. In other words, a ground chuck cut is often equivalent to lean ground beef. Video of the Day.Mozilla has further beefed up anti-tracking measures in its Firefox browser. In a blog post yesterday it announced that Firefox 86 has an extra layer of anti-cookie tracking built ...Preheat the oven to 450 degrees. Over medium heat, brown the ground beef, breaking it up with a spoon as it cooks. When the beef is cooked, remove from the heat and add Worcestershire, ketchup, ¼ tsp. pepper and mustard. Add more pepper if you like things spicy. Place the pita breads on cooking sheets.If you’re a fan of Mexican cuisine, chances are you’ve indulged in a delicious ground beef taco at some point. With the perfect balance of flavors and textures, this classic dish i...Ground beef has 2 times less Vitamin B5 than Ground turkey. Ground turkey has 0.993mg of Vitamin B5, while Ground beef has 0.512mg. Ground turkey contains less Cholesterol. Specific food types used in this comparison are Ground turkey, raw and Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked.Dec 28, 2021 · Here's the key to knowing which is which: 80-85 percent fat ground beef is from chuck primal cuts, 85-90 percent from the round, and 90 percent and leaner is derived from the sirloin. Each of the blends are ideal for different purposes. Overall, ground round is lower in fat than most ground beef. Ground round has 90 percent lean meat and 10 percent fat, unless otherwise noted on the label. The exception is if you get extra lean ground beef that is 95 percent lean meat. This ground beef only includes 5 percent fat from any cut of beef, however typically sirloin and round are ...Ground chuck is 80 to 85 percent lean (15 to 20 percent fat). It’s the highest lean-to-fat ratio in the specialty grinds and tends to be quite tender and juicy. Ground chuck is from the shoulder of the cow. It is rich and tender with plenty of flavor. Often referred to as “lean ground beef,” this is perfect for hamburgers and meatballs.Feb 19, 2023 · Generally speaking, ground beef includes more fat than ground sirloin and can range in fat content from 20 percent up to 80 percent fat. Ground sirloin typically has a lower fat content, around 10 percent but with more flavor than regular ground beef due to its higher quality cut of meat. Both are great options for flavorful dishes that don’t ... Contents show. To help you, we have summarized the advantages and disadvantages of both ground sirloin and regular ground beef so that you can make an informed choice. …Frontier Airlines is adding new service to Aruba as part of a 15-route expansion that also will see the carrier step up competition in the already hot aviation market of Miami. Fro...Dec 9, 2020 · Stir to combine, and let the breadcrumbs absorb the milk, and become soggy. This extra step is essential to prevent tough and dry meatballs. Step 2. Stir in the egg and spices. Add egg, grated onion, garlic, parsley, herb, salt, black pepper, fennel, and cheese into the breadcrumb mixture. Whisk to combine. Allow the meat to sit at room temperature for about 20-30 minutes. If there is any surface moisture, blot with a paper towel. Heat a large cast iron skillet or stainless steel pan over medium-high heat. If …Feb 2, 2023 · Ground chuck is 80 to 85 percent lean (15 to 20 percent fat). It’s the highest lean-to-fat ratio in the specialty grinds and tends to be quite tender and juicy. Ground chuck is from the shoulder of the cow. It is rich and tender with plenty of flavor. Often referred to as “lean ground beef,” this is perfect for hamburgers and meatballs. Contents show. To help you, we have summarized the advantages and disadvantages of both ground sirloin and regular ground beef so that you can make an informed choice. …Learn how to choose between ground sirloin and ground beef based on fat content, flavor, and texture. Find out which one is better for different dishes and how to cook them. See more1. 80/20 Ground Chuck. 80/20 Ground Chuck. There are three main cuts of beef that are commonly used for hamburger patties. The first is ground round, which is the most economical of the three. The second is ground sirloin, which is a bit more expensive but still a good choice. The third is 80/20 ground chuck.Dan Harkins. Last Modified Date: February 09, 2024. The sirloin primal section of the cow, wedged between the steak-heavy loin of the midsection and the tough round of the rump, produces some of the leanest ground beef available. After this primal is trimmed of steaks, roasts and beef tenderloin, which comes from both the loin and sirloin ...Ground sirloin is a very lean version of ground beef. Due to its low fat content, ground sirloin is not suitable as an everyday substitution for ground beef in most recipes. The ideal use for ground sirloin is hamburgers, according to Good Housekeeping's Great American Classics Cookbook.There are many different types of ground beef, including chunk, round, and sirloin. Chunk ground beef is 78-84% lean. Round ground beef is 85-89% lean. …Feb 16, 2023 · Best Ground Sirloin Recipes. 1. Vietnamese Style Beef Bowls. The top go-to recipe we like to use for ground sirloin is Vietnamese-style beef bowls. Traditionally, this type of minced meat dish is made with pork but we often substitute the pork with leaner meats like turkey or in this case, ground sirloin! The Verdict. In the battle of ground brisket vs ground beef, both options offer unique advantages. Ground brisket reigns supreme for its intense flavor and tender texture, while ground beef excels in affordability, versatility, and lower fat content.The ultimate choice depends on your culinary desires and dietary preferences.. Frequently Asked QuestionsDon't depend on the cut to define leanness. The following percentages are used as a guideline for specific cuts: Ground chuck: 80 to 85 percent lean/15 to 20 percent fat. Ground round: 85 to 90 percent lean/10 to 15 percent fat. Ground sirloin: 90 to 92 percent lean/8 to 10 percent fat.A pound of ground beef contains about 77.88g of protein, with lean ground beef offering slightly less. Ground beef is calorie-dense, with 1 lb containing approximately 1506 calories, and 80% lean beef having fewer at 1152 calories. Ground beef is rich in vitamins and minerals, boosting the immune system, aiding in the production of …Feb 2, 2023 · Ground chuck is 80 to 85 percent lean (15 to 20 percent fat). It’s the highest lean-to-fat ratio in the specialty grinds and tends to be quite tender and juicy. Ground chuck is from the shoulder of the cow. It is rich and tender with plenty of flavor. Often referred to as “lean ground beef,” this is perfect for hamburgers and meatballs. Overall, ground turkey is still seen to be more healthy than beef. However, it really depends on the lean meat to fatty meat ratio that you find in the ground turkey or beef that you purchase. Typically, light meat turkey will always be leaner than dark meat turkey and beef. Some people say that by picking turkey, …Typically, sirloin is one of the leanest parts of the cow – especially the prized tenderloin. However, ground sirloin is normally sourced from the lower-most part of the sirloin, sometimes referred to as top sirloin. Top sirloin sits in front of the round, but before the ribs. Ground sirloin is usually made up to 10% or 5% fat, compared to ...While ground beef is made from meat that has been ground up into small pieces. In terms of fat content, cube steak is leaner than ground beef. Most ground beef contains about 15-20% fat, while cube steak is leaner with less fat content. The texture of cube steak is more tender than ground beef because it has been … Federal law limits the maximum fat content for ground beef to 30 percent, or 70 percent lean. If the ground beef meat product includes water, binders, phosphates or any meat sources other than beef primal cuts and trimmings, the product cannot be labeled "ground beef." Ground beef product with additives carries the label "hamburger." The rule of thumb for feeding ground beef to your dog is that, for every 20 pounds they weigh, you can feed them ⅓ of a pound (5.3 ounces/150 grams) of ground beef. if your dog weighs 40 pounds, you can feed them ⅔ pounds of lean or extra-lean ground beef as an occasional special meal. If your canine companion weighs 60 …Up to 95% lean, Ground Sirloin has more protein, fewer calories, and fewer saturated fats per pound than any other type of ground beef. Price. Naturally, texture and taste aside, one of the most deciding factors in any trip to the butchers is price. Generic “Ground Beef” is by far the least expensive of all ground beef options.The only real concern with cooked ground beef is the fatty content. Ground beef usually has more fat than other types of meat that we get at the grocery store. Ground beef has the level of fat on the label, so it is not hard to determine how much fat there is. Fat vs. Lean. Beef that is 70 percent lean and 30 percent fat is the …6 days ago · Fresh regular 100% ground beef excluding round, chuck, and sirloin. Includes organic and non-organic. Excludes pre-formed patties. Average consumer prices are calculated for household fuel, motor fuel, and food items from prices collected for the Consumer Price Index (CPI). You certainly could freeze your ground beef raw, just as it is, but then when it comes time to cook it, you’d have to defrost it first. Raise your hand if you’ve totally forgotten to defrost the meat. (If you’ve got an Instant Pot, this is less of an issue for you these days.) But if you cook it before stashing it in the freezer, you can ...The main observable differences between ground sirloin and ground chuck are: Fat Content. Flavor. Texture. Cost. These key differences can take your meal from …While ground beef is made from meat that has been ground up into small pieces. In terms of fat content, cube steak is leaner than ground beef. Most ground beef contains about 15-20% fat, while cube steak is leaner with less fat content. The texture of cube steak is more tender than ground beef because it has been pounded flat.Ground chuck and ground beef, both of which come from cows, have plenty of similarities, but there are still some key differences. 1. Cohesion: Since ground chuck is fattier and not as lean as ground beef, it coheres and sticks together easier than the latter. This makes it a candidate for the best burger choice, whereas the looser consistency ...Feb 9, 2023 · This means you need enough fat to keep the meatloaf from being tough and dry. Like meatballs, many meatloaf recipes include a blend of meat, which will determine whether you need fattier or leaner beef. If it's an all-beef recipe, avoid 90/10, and go for 80/20 or 85/15. Burgers. Most recipes call for 70/30 or 80/20 ground beef, which makes a ... Ground sirloin comes from the sirloin area of the cow; it is leaner and more flavorful. Ground beef is a generic term covering many cuts and can be fattier. Both …Beef has marginally less saturated fat, but bison has fewer calories [ 2 ]. There are also a few differences in the B vitamins found in each. Bison has more folate, thiamin, and riboflavin, but beef has more significant niacin and vitamin B-6 levels. Bison’s nutritional profile boasts more conjugated linoleic acid (CLA) than beef cattle, pork ...1. 80/20 Ground Chuck. 80/20 Ground Chuck. There are three main cuts of beef that are commonly used for hamburger patties. The first is ground round, which is the most economical of the three. The second is ground sirloin, which is a bit more expensive but still a good choice. The third is 80/20 ground chuck.The Certified Angus Beef ® brand is the best Angus brand available. It's a cut above USDA Prime, Choice and Select. Ten quality standards — including ...2. Ground beef with a higher fat content, such as ground chuck, will result in a juicier and more flavorful spaghetti. 3. Grass-fed ground beef is another option, as it is higher in nutrients and has a slightly sweeter flavor. 4. Ground beef with a lower fat content, such as ground sirloin, may be less flavorful, but can still be used in ...When it comes to cooking up a quick and satisfying meal, ground beef is a versatile ingredient that never disappoints. From classic favorites like hamburgers and meatballs to flavo...Mozilla has further beefed up anti-tracking measures in its Firefox browser. In a blog post yesterday it announced that Firefox 86 has an extra layer of anti-cookie tracking built ...You can get ground turkey, ground chicken, and other sources that taste great and may be a good change for your flavor palette. Ground turkey is $3.49 a pound here. Thirded. I love the taste of ground turkey, and it's super-cheap and much lower fat than beef. Around here, you can usually get light or dark meet.1. Moist and tender: Ground chicken is often more moist and tender than ground beef, making it a good choice for dishes such as burgers, meatballs, and sauces. 1. Versatile: Ground chicken can be used in a variety of dishes, from soups and stews to stir-fries and casseroles. Cons of Ground Chicken:Looking for versatile meat that can be added into all of your favorite recipes? Seven Son's Beef Ground Sirloin has everything you're seeking.They average about $3-$4 a pound there versus $6.45 a pound at my local supermarket for ground sirloin and $7-$10 a pound for the steaks. If you have a simple blade food “processor”, you can grind it your self. Cut the steaks into 1″ chunks and freeze about 20-25 minutes. Grind a few chunks at a time and viola! …Ground beef is a versatile and tasty ingredient that can be used in a variety of dishes. Whether you’re looking for a quick weeknight dinner or a hearty meal to feed your family, g...43.0% 57.0% Total Fat Protein 172 cal. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Generally speaking, ground beef includes more fat than ground sirloin and can range in fat content from 20 percent up to 80 percent fat. Ground sirloin typically …
Ground beef is lower in total fats and saturated fats. Ground beef is richer in vitamins B12 and B5. In comparison, steak is richer in zinc, selenium, monosaturated fats, and vitamins B2, B3, and B6. Ground beef has a high risk of food-borne illnesses. Table of contents.. Good breakfast key west
The beef short loin is only about 16 to 18 inches long. It will yield anywhere from 11 to 14 steaks, depending on thickness. The steaks from the short loin are cut starting at the rib end and working toward the rear. The first-cut steaks are club steaks or bone-in strip steaks.0.57 mg. Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories. Beef also has less total fat, but ...Sep 12, 2023 · So ground round can only contain lean and fat from the round, sirloin from the sirloin, etc.” Ground Sirloin vs. Ground Beef: Fat Content Ground Sirloin. This is where ground sirloin outshines ground beef! Ground sirloin is known for its lower fat content, typically falling in the range of 90% lean (10% fat) or even higher. Ground Beef One of the most significant ground chuck points is it has a higher fat percentage (15-20% approx.). This excess amount of fat is an excellent choice for making foods like meatballs and hamburgers. Extra fat means extra calories; 3 ounce of ground chuck carries 66 more calories than 8 grams of extra fat than the same amount of ground beef.Beef sirloin contains 2 times more Selenium than Beef. Beef sirloin contains 38.9µg of Selenium, while Beef contains 21.5µg. Beef sirloin contains less Saturated Fat. Food types used in this article are Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled and Beef, ground, 85% lean meat / 15% fat, patty ...Kirkland Signature Grass-Fed Beef Patties VS Angus Ground Chuck. So I had both Kirkland Signature Grass-Fed Beef Patties and the Angus Ground Chuck patties and in my boredom did a taste test on them to see which I like better. I didn't see any comparisons on here before so just thought I'd share. Long story short...Lean ground sirloin is an excellent source of protein and contains many other nutrients that may support good health. Made exclusively from top quality sirloin meat, 90% lean ground sirloin is a leaner alternative to other ground beef choices. This ground beef sirloin also is USDA inspected, has no artificial ingredients, is minimally processed ...Skip to Main Content. x. Publix app icon logo. Publix. Publix Super Markets Inc. FREE - In Google Play. View · Publix. Club Publix. powered by instacart ...Cooked Ground Sirloin. Amount Per Serving. Calories 196. % Daily Value*. Total Fat 10g 13%. Saturated Fat 4g 20%. Trans Fat 0.3g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 4.3g.May 25, 2023 by Billy McCallum. Ground Sirloin vs Ground Beef: What’s the Difference? If you’re a savvy shopper trying to make the healthier choice when it comes to buying ground beef vs ground sirloin, then this post …Feb 9, 2023 · This means you need enough fat to keep the meatloaf from being tough and dry. Like meatballs, many meatloaf recipes include a blend of meat, which will determine whether you need fattier or leaner beef. If it's an all-beef recipe, avoid 90/10, and go for 80/20 or 85/15. Burgers. Most recipes call for 70/30 or 80/20 ground beef, which makes a ... Ground Beef - 70% Lean, 30% Fat. Ground Chuck - 80% Lean, 20% Fat. Ground Sirloin - 85% Lean, 15% Fat. Ground Round - 90% Lean, 10 % Fat. Those are not hard and fast rules, and may vary greatly by provider. Some level of fat is necessary to provide juiciness. But, there are a lot of reasons not to want too much fat or so much lean that the meat ...Alton Brown smashes together ground chuck and sirloin with spices and croutons, baking it with a spicy-sweet glaze. get the recipe More photos after this Ad.