The recipe below is a guide. Start with 1/4 cup of chopped cilantro and go from there. Also, be careful not to over-salt. I suggest adding salt, a pinch at a time, once the sauce is already smooth. As far as healthy swaps for this garlic sauce, you can substitute the sour cream for Greek yogurt or mayo.Tropichop® Meats Small 3.5 120 30 3 1 0 85 430 5 0 0 29 Regular 7.0 250 60 6 2 0 175 870 10 0 1 60 Small 4.4 260 90 10 1 0 65 620 13 0 0 28 Regular 7.0 410 150 17 1 0 100 990 21 1 0 44 Small 3.0 170 90 10 4 0 60 260 0 0 0 19 Regular 6.0 330 180 20 7 0 115 520 0 0 0 39 Tropichop® Toppings Small 5.0 180 45 5 0 0 0 380 25 9 1 9Mar 19, 2024 · The cheapest item on the menu is Brookie, which costs $1.19. The average price of all items on the menu is currently $10.11. Top Rated Items at Pollo Tropical. TropiChop® For 10 People $73.48. 1/4 Fire Grilled Chicken - With Rice & Beans $8.21. Churrasco Steak - With 2 Sides $14.76. Special Shrimp Family Meal $23.99. Tropichop by Invasive Species Brewing is a Sour - Smoothie / Pastry which has a rating of 3.9 out of 5, with 218 ratings and reviews on Untappd.The recipe below is a guide. Start with 1/4 cup of chopped cilantro and go from there. Also, be careful not to over-salt. I suggest adding salt, a pinch at a time, once the sauce is already smooth. As far as healthy swaps for this garlic sauce, you can substitute the sour cream for Greek yogurt or mayo. Specialties: Inspired by its Miami roots and a recipe for fresh 24-hour citrus marinated chicken, Pollo Tropical began offering guests across Florida a creative take on traditional Cuban dishes, as well as foods from other parts of Latin America, over 35 years ago. Since then, Pollo Tropical has been dedicated to preparing fresh, great tasting foods in their kitchens every day - like their ... Kids TropiChop® Bowl Served w/one side, apple juice or fountain drink and a brookie – Choose from three bases – white or brown rice & beans, mac & cheese, or mashed potatoes & gravy with kernel corn – and top with grilled chicken or Crispy Pollo Bites™. $5.99. Side Dishes.7 ratings. Reported NOT to have a gluten-free menu, but gluten-free options may be available. pollotropical.com Menu. Reviews. Features. Photos. vicky190238. Celiac. Overall Rating. …Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 65 ad partner(s), or used specifically by this site or app.. Some vendors may process your personal data on the basis of legitimate interest, which you can object to by …13998 SW 56th St. Miami, FL. Too far to deliver. Opens at 10:00 AM. Featured items. #1 most liked. Regular Tropichop®. $9.87 • 86% (351) #2 most liked. Fried Yuca. $6.11 • 88% (312) #3 …Mississippi, rice is good. Does not look like it. It's hattiesburg miss. Makes me real sad I can't find any fast-food place like that. The secret is in the sauce- Curry mustard. Try 1 cup hellmans, 3 tbs yellow mustard, 2 tbs curry powder, 1/4 cup cold water, 2 tsp of sugar. Mix. Refrigerate.I really wanted to go get a TropiChop for dinner, but Matt insists that he isn't a fan. So I decided I would make my own version of my favorite TropiChop and prove to him that it's good food and he would love it if he just gave it a chance. I scoured the Internet for some kind of copy-cat recipe, but didn't really come up with anything that ...Pollo Tropical Menu and Prices. Feed your team of 10 with the Build Your Own TropiChop® Buffet. Includes your choice of Boneless Chicken Breast, Pollo Bites or Mojo Roast Pork, 2 Base Choices, three toppings & two sauces. Feed your team of 10 with the Pollo Classic Package. Includes a ¼ Chicken per person (Or Extra Meat for An Upcharge), Any ... Build Your Tropichop® Bowl Tropichop® Rice and Veggies White Rice Regular 7.5 330 50 5 1 0 0 700 67 2 0 6 V* Large 10.0 440 60 7 2 0 0 930 89 2 0 8 Yellow Rice with Veg Regular 8.0 320 45 5 0 0 0 1360 60 3 3 7 Large 10.0 400 60 6 1 0 0 1700 75 4 4 9 The Vegan Tropichop features your choice of white or brown rice, black beans, and picadillo made with Beyond Beef. The new dish is topped with sauteed peppers and onions. The Vegan Wrap, which also features Beyond Beef, includes your choice of rice, plus black beans and Pollo Tropical’s sweet plantains …Specialties: Inspired by its Miami roots and a recipe for fresh 24-hour citrus marinated chicken, Pollo Tropical began offering guests across Florida a creative take on traditional Cuban dishes, as well as foods from other parts of Latin America, over 35 years ago. Since then, Pollo Tropical has been dedicated to preparing fresh, great tasting foods in their …8975 S Dixie Hwy, Miami, FL 33156, USA. Order Now. Get Pollo Tropical's delivery & pickup! Order online with DoorDash and get Pollo Tropical's delivered to your door. No-contact delivery and takeout orders available now. Grilled chicken breast, melted cheddar jack cheese, freshly chopped tomatoes and a tangy chipotle dressing. $8.49. Grilled Chicken Sandwich. Grilled chicken breast, gouda cheese, and a choice of ether chipotle mayo or cilantro garlic come together on a Cuban roll and pressed to perfection. $8.24. Includes your choice of Boneless Chicken Breast, Pollo Bites or Mojo Roast Pork, 2 Base Choices, three toppings & two sauces. 0. Classic Pollo For 10 People. Feed your team of 10 with the Pollo Classic Package. Includes a ¼ Chicken per person (Or Extra Meat for An Upcharge), Any Rice & Black Beans. 0.Use the new Pollo Tropical app to browse our menu, place orders for in-store pick-up, curbside or delivery. Join our loyalty program to receive exclusive offers, save your favorites for easy re ...The Tropichop bowls are to die for! Pollo even has a family meal! For those on a budget, the family can eat well, and the price is not bad. So next time you are in the mood for some Spanish food, think Tropical Pollo. You won't be disappointed. However, there was a little wait for chicken. It is dinner time nonetheless.Kevin Goonie. 1 SONG • 2 MINUTES • SEP 16 2022. 1. TROPICHOP. Listen to your favourite songs from TROPICHOP by Kevin Goonie now. Stream ad-free with Prime Music on mobile, desktop, and tablet. Download our mobile app now.Or, create your own TropiChop bowl, featuring the meat or vegetarian main dish of your choice, veggies or rice, and all the toppings you want. Finish it off with Pollo Tropical's signature sauce to add heat or a savory kick, and enjoy a quick, easy to eat lunch or dinner on the go. Other awesome menu items include creative tropical salads ...Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 65 ad partner(s), or used specifically by this site or app.. Some vendors may process your personal data on the basis of legitimate interest, which you can object to by …Boneless Chicken Breasts with 1 Side. $6.99. Boneless Chicken Breasts with 2 Sides. $7.79. Mojo Roast Pork Entrée Only. $5.79. Mojo Roast Pork with 1 Side. $6.79. Mojo Roast Pork with 2 Sides.Apr 8, 2022 · Building on one of the quick service restaurant's signature menu items, the TropiChop Bowl, the TropiChop Bar allows everyone to build their own version. Served with "grilled chicken, rice, beans, fresh avocado slices and your choice of two toppings, and sauces," the customization element makes the family style eating experience more enjoyable. The most popular time of day for orders is in the evening. Customers often order the Regular Tropichop, Sweet Plantains, and the Avocado Cilantro Tropichop - Crispy. A common combination is ordering a Large Tropichop and a Regular Tropichop together. Less Create Your Own Small TropiChop® Bowl, Side Dishes - Brown Rice - 8 oz, Pollo Tropical. Nutrition Facts. For a Serving Size of 7.7 oz. How many calories are in Tropichop Brown Rice, Small? Amount of calories in Tropichop Brown Rice, Small: Calories 290. Calories from Fat 72 ( 24.8 %)TropiBowls is a Family owned business with the pleasure of placing our first location in the heart of Sunny Fort Lauderdale. TropiBowls has a very simple and straight forward goal, to spread healthy eating and spread awareness of healthy eating. Our recipes have been approved by the Fort Lauderdale Community and designed to maximize all the ...8.3 oz. 330 Cal. Yellow Rice with Vegetables, 2-Side and Kids Portion. 5 oz. 200 Cal. Yellow Rice with Vegetables, Large/Family Side. 18.6 oz. 740 Cal. Browse all the foods and products from Pollo Tropical and get their nutritional information.Place chicken in a large resealable bag or container, and pour in the marinade. Marinate for at least 2 hours, up to overnight. Preheat the grill to medium-high heat. Grill chicken for 5-7 minutes per side or until cooked through. Alternately, preheat the oven to 400 degrees F and bake the chicken for 20-25 minutes.A TropiChop, as you may or may not know, is a bowl of heaven designed by your own hand. It can include rice, beans, chicken, pork, mac and cheese, all sorts of toppings and your favorite sauce.Kick start your day with this delicious combination of grilled chicken, lettuce, savory diced tomatoes, fiesta bean mix, shredded cheddar cheese, fresh avocado slices, and our amazing avocado cilantro sauce. Get your protein and veggies in one delicious salad! $12.36. Avocado Chicken Salad - Crispy.Mar 22, 2024 · Insoluble fiber, found in nuts, whole-grain cereals and breads, fruit skin, vegetables, and wheat and corn brans, protects against colon cancer, and can relieve digestive problems, such as diverticulitis and constipation. The Pollo Tropical nutrition facts chart does not differentiate simple and complex carbohydrates, but a rule of thumb is ... ON THE MYPOLLO® AND GET A FREE TROPICHOP *Redeemable for a regular size Tropichops only when ordered on the My Pollo® App. Not valld with any other offers. Valld only for orders placed for company owned locations in Miami-Dade, Broward and Palm Beach counties. Not valid through third-party delivery providers. Coupon code valld …Pollo Tropical Menu Prices at 1652 Ne Pine Island Rd, Cape Coral, FL 33909. Pollo Tropical Menu >. Pollo Tropical Nutrition >. (239) 772-1644. Get Directions >. 1652 Ne Pine Island Rd, Cape Coral, Florida 33909. 3.9 …Pollo Tropical is a restaurant chain specializing in the cuisine of the Caribbean. The chain has its headquarters in Kendall, Miami-Dade County, Florida.Today I went to Pollo Tropical. I went there to do the Pollo Tropical Tropichop Bowl Review. I just recently tried Pollo Tropical and I wanted to do a review...Mix all ingredients, except the chicken, into a large bowl. Place the chicken in the bowl and coat with the seasoning mixture. In a single layer, place the chicken in a shallow dish and cover with a lid or plastic wrap. Place dish in the refrigerator and allow the chicken to marinate for at least 4 hours. On a pre-lit grill, place the chicken ...BUILD YOUR Tropichop® BOWL BYB Rice and Veggies Small 7.5 330 50 5 1 0 0 700 67 2 0 6 Regular 10.0 440 60 7 2 0 0 930 89 2 0 8 Small 8.0 320 45 5 0 0 0 1030 61 3 3 6 Regular 10.0 400 50 6 1 0 0 1290 76 4 3 8 Small 7.7 290 70 8 2 0 0 640 49 2 1 5 Regular 10.0 370 90 11 2 0 0 830 63 3 1 7 Small 2.3 10 0 0 0 0 0 5 2 1 1 1 …Apr 8, 2022 · Building on one of the quick service restaurant's signature menu items, the TropiChop Bowl, the TropiChop Bar allows everyone to build their own version. Served with "grilled chicken, rice, beans, fresh avocado slices and your choice of two toppings, and sauces," the customization element makes the family style eating experience more enjoyable. The Vegan Tropichop features your choice of white or brown rice, black beans, and picadillo made with Beyond Beef. The new dish is topped with sauteed peppers and onions. The Vegan Wrap, which also features Beyond Beef, includes your choice of rice, plus black beans and Pollo Tropical’s sweet plantains …Specialties: Inspired by its Miami roots and a recipe for fresh 24-hour citrus marinated chicken, Pollo Tropical began offering guests across Florida a creative take on traditional Cuban dishes, as well as foods from other parts of Latin America, over 35 years ago. Since then, Pollo Tropical has been dedicated to preparing fresh, great tasting foods in their kitchens every day - like their ... The vegan options at Pollo Tropical are outstanding. In January of 2020, Pollo Tropical had added a Picadillo using Beyond Beef to their menu but as of early 2022, the Picadillo has been removed and a Vegan Chimichurri Chicken has been added. You also have plenty of options to choose from to customize your bowl to your liking. Instruction Step by Step. Clean the chicken, take out the bones and take off the skin. Slice them for your taste. In a small bowl combine all ingredients. Add garlic, cumin, salt, black pepper, and oregano. Mix well. Sprinkle spice mixture over chicken pieces. Rub spices over chicken until well and evenly coated.Jan 23, 2021 · Ingredients. 1 cup full fat sour cream. 1/2 cup mayonnaise. 1/3 cup roughly chopped cilantro leaves and tender stems (lightly packed) 2 Tablespoons freshly squeezed lime juice (the juice of about 1 lime) 2 - 3 medium garlic cloves (crushed with a garlic press, amount depending on when you plan to eat it) 7 ratings. Reported NOT to have a gluten-free menu, but gluten-free options may be available. pollotropical.com Menu. Reviews. Features. Photos. vicky190238. Celiac. Overall Rating. …1780 Sheridan St. Enter your address above to see fees, and delivery + pickup estimates. Pollo Tropical (1780 Sheridan St) is an affordable, well-rated chain restaurant in Hollywood. It offers healthy cuisine and is popular in the evening. The top ordered items include the Regular Tropichop, Sweet Plantains, and Fried Yuca.Specialties: Inspired by its Miami roots and a recipe for fresh 24-hour citrus marinated chicken, Pollo Tropical began offering guests across Florida a creative take on traditional Cuban dishes, as well as foods from other parts of Latin America, over 35 years ago. Since then, Pollo Tropical has been dedicated to preparing fresh, great tasting foods in their …Specialties: Inspired by its Miami roots and a recipe for fresh 24-hour citrus marinated chicken, Pollo Tropical began offering guests across Florida a creative take on traditional Cuban dishes, as well as foods from other parts of Latin America, over 35 years ago. Since then, Pollo Tropical has been dedicated to preparing fresh, great …Nov 26, 2018 · A TropiChop, as you may or may not know, is a bowl of heaven designed by your own hand. It can include rice, beans, chicken, pork, mac and cheese, all sorts of toppings and your favorite sauce. The /r/FastFood subreddit is for news, reviews, and discussions of fast food (aka quick-service), fast casual, and casual restaurants -- covering everything fast food from multinational chains, regional and local chains, independent and chain cafeterias and all-you-can-eat restaurants, independent and chain diners, … Flan. $3.99. Key Lime Pie. $4.39. Chocolate Chip Cookie. $1.99. TropiChop- For 10 People at Pollo Tropical "Went for lunch. 10 people in line and only 1 register open. Took forever to give my order. I ordered a regular tropichop and a side of fried yuca. Specialties: Inspired by its Miami roots and a recipe for fresh 24-hour citrus marinated chicken, Pollo Tropical began offering guests across Florida a creative take on traditional Cuban dishes, as well as foods from other parts of Latin America, over 35 years ago. Since then, Pollo Tropical has been dedicated to preparing fresh, great tasting foods in their kitchens every day - like their ...Mar 22, 2024 · Insoluble fiber, found in nuts, whole-grain cereals and breads, fruit skin, vegetables, and wheat and corn brans, protects against colon cancer, and can relieve digestive problems, such as diverticulitis and constipation. The Pollo Tropical nutrition facts chart does not differentiate simple and complex carbohydrates, but a rule of thumb is ... A TropiChop, as you may or may not know, is a bowl of heaven designed by your own hand. It can include rice, beans, chicken, pork, mac and cheese, all sorts of toppings and your favorite sauce.A TropiChop, as you may or may not know, is a bowl of heaven designed by your own hand. It can include rice, beans, chicken, pork, mac and cheese, all sorts of toppings and your favorite sauce....Case in point, the TropiChop bowls: The Caribbean Churrasco Steak TropiChop has about 42 grams of sugar per serving, which exceeds the day-to-day recommended limit by 7 grams. The Chicken Caesar Salad, another popular choice, clocks in at over 16 grams of sugar content. Although it’s relatively lower …8975 S Dixie Hwy, Miami, FL 33156, USA. Order Now. Get Pollo Tropical's delivery & pickup! Order online with DoorDash and get Pollo Tropical's delivered to your door. No-contact delivery and takeout orders available now.8.3 oz. 330 Cal. Yellow Rice with Vegetables, 2-Side and Kids Portion. 5 oz. 200 Cal. Yellow Rice with Vegetables, Large/Family Side. 18.6 oz. 740 Cal. Browse all the foods and products from Pollo Tropical and get their nutritional information. Tropichop Mashed Potato & Gravy, Small. Find nearby Pollo Tropical locations Browse all Pollo Tropical products Related products from other restaurants: Bb.q ... Sep 19, 2020 · Today I went to Pollo Tropical. I went there to do the Pollo Tropical Tropichop Bowl Review. I just recently tried Pollo Tropical and I wanted to do a review... Our Build your own TropiChop package includes your choice of Boneless Chicken Breast or Mojo Roast Pork, two base choices, up to four toppings, and choice of two sauces. Cal. $76.90 - $384.50. View Details. Quantity: Add to Order. Sandwiches. Our Sandwich platter brings 10 Individually wrapped sandwiches. You can choose …Jan 24, 2021 · Story continues below. Made with 100 percent plant-based ground meat by Beyond Meat, Vegan Picadillo combines ground Beyond Meat with peppers and onions in a tomato-based sauce. Fans can now create their own Tropichop by starting with a base like white rice, brown rice, or lettuce, then topping it off with Vegan Picadillo and choice of toppings. Place chicken in a large resealable bag or container, and pour in the marinade. Marinate for at least 2 hours, up to overnight. Preheat the grill to medium-high heat. Grill chicken for 5-7 minutes per side or until cooked through. Alternately, preheat the oven to 400 degrees F and bake the chicken for 20-25 minutes.Building on one of the quick service restaurant's signature menu items, the TropiChop Bowl, the TropiChop Bar allows everyone to build their own version. Served with "grilled chicken, rice, beans, fresh avocado slices and your choice of two toppings, and sauces," the customization element makes the family style eating experience more enjoyable.Jun 21, 2018 · Mix all ingredients, except the chicken, into a large bowl. Place the chicken in the bowl and coat with the seasoning mixture. In a single layer, place the chicken in a shallow dish and cover with a lid or plastic wrap. Place dish in the refrigerator and allow the chicken to marinate for at least 4 hours. On a pre-lit grill, place the chicken ... Build Your Tropichop® Bowl Tropichop® Rice and Veggies White Rice Regular 7.5 330 50 5 1 0 0 700 67 2 0 6 V* Large 10.0 440 60 7 2 0 0 930 89 2 0 8 Yellow Rice with Veg Regular 8.0 320 45 5 0 0 0 1360 60 3 3 7 Large 10.0 400 60 6 1 0 0 1700 75 4 4 9 Start getting rewards just for signing up: 50 points & a Free Tropichop. Start earning points on purchases and receive a $5 reward for every 75 points earned ($1 = 1 point). Get rewarded for referring friends when they sign up for MYPOLLO®. Plus, get exclusive offers & new product news when you sign up. Best of all, skip the line and order ... TropiBowls is a Family owned business with the pleasure of placing our first location in the heart of Sunny Fort Lauderdale. TropiBowls has a very simple and straight forward goal, to spread healthy eating and spread awareness of healthy eating. Our recipes have been approved by the Fort Lauderdale Community and designed to maximize all the ... Grilled chicken breast, melted cheddar jack cheese, freshly chopped tomatoes and a tangy chipotle dressing. $8.24. Grilled Chicken Sandwich. Grilled chicken breast, gouda cheese, and a choice of ether chipotle mayo or cilantro garlic come together on a Cuban roll and pressed to perfection. $8.24. Boneless Chicken Breasts with 1 Side. $6.99. Boneless Chicken Breasts with 2 Sides. $7.79. Mojo Roast Pork Entrée Only. $5.79. Mojo Roast Pork with 1 Side. $6.79. Mojo Roast Pork with 2 Sides.1780 Sheridan St. Enter your address above to see fees, and delivery + pickup estimates. Pollo Tropical (1780 Sheridan St) is an affordable, well-rated chain restaurant in Hollywood. It offers healthy cuisine and is popular in the evening. The top ordered items include the Regular Tropichop, Sweet Plantains, and Fried Yuca. Grilled chicken breast, melted cheddar jack cheese, freshly chopped tomatoes and a tangy chipotle dressing. $8.49. Grilled Chicken Sandwich. Grilled chicken breast, gouda cheese, and a choice of ether chipotle mayo or cilantro garlic come together on a Cuban roll and pressed to perfection. $8.24. Step 1: Grab a large bowl. Pour the orange juice, the pineapple juice, and the spices into it. Mix thoroughly. This is the marinade that will go onto the chicken, and ultimately, it is what gives it its tropical flavor! Step 2: When the marinade is mixed thoroughly, place the chicken in the mixture. Step 3: After you coated the chicken …Order online from Pollo Tropical and enjoy their signature Tropichop dishes, featuring slow-cooked meats, rice, beans, and toppings. Choose from platter, bowl, or sandwich options and get delivery from Grubhub.TropiChop Bowl but my way! Alot of stuff I wasn't able to record but you get the drift! And yes, I put sriracha on almost everything!😂 #cookingtiktok #cookwithme #cookingtips #tropichop #foodtiktok #foodiesoftiktok #happysundayeveryone. theeelady. A pollo tropical inspired bowl. 🤤Meal prep with me!
Pick your base, protein and favorite toppings to Create Your Own TropiChop® Bowl. $9.59. Pollo & Pork Duo TropiChop® - Crispy. $8.39. Pollo & Pork Duo TropiChop® - Grilled. $8.39. SANDWICHES & WRAPS. Caesar Wrap. A chicken Caesar salad on an 10" wrap. $4.91. Caesar Wrap Combo.. Ghia
Tropichop® Meats Small 3.5 120 30 3 1 0 85 430 5 0 0 29 Regular 7.0 250 60 6 2 0 175 870 10 0 1 60 Small 4.4 260 90 10 1 0 65 620 13 0 0 28 Regular 7.0 410 150 17 1 0 100 990 21 1 0 44 Small 3.0 170 90 10 4 0 60 260 0 0 0 19 Regular 6.0 330 180 20 7 0 115 520 0 0 0 39 Tropichop® Toppings Small 5.0 180 45 5 0 0 0 380 25 9 1 9 Specialties: Inspired by its Miami roots and a recipe for fresh 24-hour citrus marinated chicken, Pollo Tropical began offering guests across Florida a creative take on traditional Cuban dishes, as well as foods from other parts of Latin America, over 35 years ago. Since then, Pollo Tropical has been dedicated to preparing fresh, great tasting foods in their kitchens every day - like their ... I just recently tried Pollo Tropical and I wanted to do a review for you guys. I got the famous Tropichop bowl which is pretty much a bowl of rice your choice of beans protein …Includes your choice of Boneless Chicken Breast, Pollo Bites or Mojo Roast Pork, 2 Base Choices, three toppings & two sauces. 0. Classic Pollo For 10 People. Feed your team of 10 with the Pollo Classic Package. Includes a ¼ Chicken per person (Or Extra Meat for An Upcharge), Any Rice & Black Beans. 0.New customer offers: 2. El Pollo Loco Coupons. Betty Crocker Coupons. Priceline Promo Codes. Enterprise Coupons. 7+ active Pollo Tropical Coupons, Coupon Codes & Deals for March 2024. Most popular: Original Family Meal for Only $15 for Rewards Members.Jan 23, 2021 · Ingredients. 1 cup full fat sour cream. 1/2 cup mayonnaise. 1/3 cup roughly chopped cilantro leaves and tender stems (lightly packed) 2 Tablespoons freshly squeezed lime juice (the juice of about 1 lime) 2 - 3 medium garlic cloves (crushed with a garlic press, amount depending on when you plan to eat it) 2. Join Pollo Reward$ and you’ll get exclusive perks, deals, contests, and rewards from Pollo Tropical. When you sign up now, you’ll get a coupon for Buy One Get One Free Small TropiChop! There are now six locations in the D/FW area. Go HERE to find one near you. Previous article Zaycon Foods: All-natural, Fresh, Boneless Chicken Breast for ...December 06, 2018 5:12 AM. Connie Ogle. 305-376-3649. Connie Ogle loves wine, books and the Miami Heat. Please don’t make her eat a mango. Pollo Tropical, a fast casual Caribbean style chicken ...Picked mine up from the Pollo Tropical on Kendall and 117th ish. They took down my order wrong and gifted the cup. It was quite late at night. You have to order the tropichop with chicken to get it I believe it was. It’s a cool cup too, kept my drink cold for a good while. 27 votes, 11 comments. 195K subscribers in the miamidolphins …Use the new Pollo Tropical app to browse our menu, place orders for in-store pick-up, curbside or delivery. Join our loyalty program to receive exclusive offers, save your favorites for easy re ...There are 20 calories in a 3.8 oz serving of Pollo Tropical Tropichop Romaine Lettuce, Regular. Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein. * DI: Recommended Daily Intake based on 2000 calories diet..