Learn how to make a meatless pad thai with tofu, mushrooms, peanuts, and a sweet, salty, and sour sauce. Follow the step-by-step instructions …Learn how to make a quick and easy vegan pad Thai with rice noodles, tofu, and colorful vegetables. This recipe is sweet, sour, and umami with a gentle kick from the chilies.Jun 19, 2020 · Heat 1 tablespoon vegetable oil in a wok over medium-high heat. Add tofu, noodles, and sliced onion; cook and stir until tofu is golden brown; about 3 minutes. Stir in sauce gradually until noodles are well-coated. Push noodle mixture to one side of the wok. Crack egg onto opposite side of wok; stir until beginning to set, 30 seconds to 1 minute. Finely chop the chard, keeping the stalks and leaves separate. Add the stalks to the pan and stir-fry for 3-4 minutes until beginning to soften. Add the flat rice noodles to the pan, then return the tofu and prawns to the pan with the chard leaves. Stir-fry to mix and heat through. Season with soy sauce, fish sauce and the lime juice.Recipe: Thai Chicken Curry. 25. Tofu pad Thai. Miriam Hahn/Tasting Table. This one is for the vegetarians (sans fish sauce) and the vegans (sans egg). Tofu pad Thai is packed with all of the ...Add the tofu pieces and stir-fry until golden brown, about 3 minutes. Remove from the pan and set aside. Heat the remaining oil in the wok or skillet over medium-high heat. Add the garlic and galangal and stir-fry until fragrant, about 30 seconds. Add the spinach, fish sauce, sherry, oyster sauce, palm sugar, lime juice, and chile sauce; stir ...Meanwhile, transfer the gluten-free pad Thai noodles to a large bowl. Pour hot boiling water just enough to cover the noodles. 5. Stir and make sure the Thai noodles are submerged in water. 6. Cover the bowl and let the noodles sit undisturbed for 5-6 minutes or until al dente. (follow the instructions on the package)Stir, and cook another 3-5 minutes. 4. To make the stir fry sauce, combine tamari, agave, vegan fish sauce, and chili paste in a medium bowl. Whisk thoroughly. Pour over Thai Basil Tofu. Stir to coat tofu and other ingredients until drenched in sauce and sauce begins to bubble (about 2-3 minutes). 5. Remove from heat.Chop raw chicken breasts into 1-inch chunks. Heat a large skillet over medium heat with 1 Tablespoon oil. Add chicken to the skillet and liberally season with sea salt and pepper. Cook, stirring often until all sides are golden and chicken is cooked through and no longer pink. Transfer to a plate and set aside.Stir and cook for 2 to 3 minutes until ginger-garlic start changing color. 6 & 7- Stir in the prepared sauce. Mix well and cook for 30 seconds or so until all the tofu is well coated with the sauce. 8- Remove pan from heat and stir in the chopped thai basil. Mix.Jan 21, 2019 · How To Make Pork Pad Thai: Thinly slice 1 pound of lean boneless pork chops, then cut into bite-sized pieces. Season with salt and pepper. Sauté in 1 tablespoon oil over heat until the pork is browned on all sides, stirring occasionally, about 3-4 minutes. Transfer to a clean plate and set aside. Meanwhile, transfer the gluten-free pad Thai noodles to a large bowl. Pour hot boiling water just enough to cover the noodles. 5. Stir and make sure the Thai noodles are submerged in water. 6. Cover the bowl and let the noodles sit undisturbed for 5-6 minutes or until al dente. (follow the instructions on the package)Place the lime rind and juice, oil and peanut butter into a bowl and season with pepper. Whisk to combine and set aside. Heat a large non-stick skillet over medium heat. Cook the tofu for 3 to 5 minutes or until heated through and crispy, golden brown. Divide the zoodles, cabbage, cucumber and cilantro between serving bowls.Pan-fry the tofu for 1 to 2 minutes per side, until golden brown, then transfer to a plate. Into the same pan over medium heat, pour 1 tablespoon of oil. Cook the shallots, stirring …Add in blanched noodles and fried tofu and cook for 1 to 2 minutes. Push the noodles to one side of the pan and add eggs to the empty space. Cook the eggs until lightly scrambled, then …Once dry, cut the tofu into equal pieces about 1-1 1/2 inches in width and length (depending on the size of the block of tofu). Pat dry. Heat cooking oil in a wok over medium heat until almost smoking. Carefully add the tofu pieces into the wok and fry until golden brown, turning to brown both sides. Remove with a slotted spoon or wire mesh ...Prep your noodles and veggies. Soak your noodles in a bowl of cold water to get them ready. · Shake your sauce. Toss the fish sauce, brown sugar, broth, vinegar, ...Method. 1. Soak the noodles in a large bowl of cold water for 20 minutes until they become soft and pliable, then rinse them of any starch under cold running and drain well. 3 1/2 oz of Thai rice noodle. 2. Make the tamarind water by breaking up the tamarind pulp in a bowl, then pouring over the warm water.Nov 23, 2022 · How To Make Tofu Pad Thai. 1) Cook the rice noodles according to the package instructions and set them aside. 2) Mix the tamarind, veggie broth, soy sauce, sriracha, brown sugar, and peanut butter in a small bowl. 3) Cook the tofu, ginger powder, and garlic in a non-stick skillet sprayed with cooking spray for about 5 to 7 minutes or until the ... Jul 11, 2015 · Heat 1 tablespoon of oil in your wok over high heat until just smoking. Add the shrimp heads and shells. Stir-fry until all of the shells are bright orange, and add 2/3 cup water. When liquid comes to a boil, press the shrimp heads with your metal spatula to bring out the flavor and color. To make pad thai sauce (see note 5): Add palm sugar to a small pot and melt over medium heat. Once the sugar is melting, keep stirring until it darkens in colour (see video for colour). Immediately add water, fish sauce, and tamarind paste. The sugar will harden immediately and this is okay.Step 6: Stir in your homemade pad Thai sauce and cook for about a minute, until the noodles are coated with sauce and everything is well mixed. Step 7: Add your cooked chicken and mix well with the noodles. Step 8: Move everything to one side of your pan, crack an egg into the other half.ingredients · 1 1/4 cups Heinz chili sauce · 1/2 cup packed brown sugar · 4 tbsp water · 2 tbsp fish sauce · 1 tbsp fresh lime juice · 2 t...Feb 1, 2024 · Cook your Pad Thai noodles. Blend up your sauce. Sauté your tofu. Add the peppers and onions, continue to sauté. Add garlic, continue to sauté. Toss in the Pad Thai noodles, sauce, and carrots to the pan. Then toss to combine. Add in green onion, mung bean sprouts, and peanuts. Lastly, serve and enjoy! Slice the carrots, chop the green onions, cilantro and the peanuts. Press your tofu if needed (I like to get the vacuum …In a large frying pan, bring a drizzle of oil to a medium high heat. Once hot, pan fry the tofu pieces until golden and crispy; around 1-2 minutes each side. Place onto a plate lined with a paper towel, and set aside. Soak the rice noodles as per pack instruction. Into the same frying pan, add the onion and garlic, and cook while stirring for 2 ...Mar 24, 2021 ... For the tofu: · Press the tofu for 20-30 minutes using a tofu press or wrapped in a kitchen towel between two plates with a heavy object on top.Sanook is a culinary paradise that offers a vibrant and diverse food scene, making it a must-visit destination for any food lover. From street food stalls to upscale restaurants, t...Aug 26, 2021 ... I've been eating Tofu Pad Thai for as long as I can remember. · INGREDIENTS · 15 oz block extra firm tofu, drained, pressed & pat dry ·...Drain and set it aside. Prepare the peanut sauce. In a small bowl, whisk together peanut butter, soy sauce, water, lime juice, maple syrup, Sriracha sauce, garlic, and ginger until smooth. Set it aside …Cut tofu into 2.5cm cubes. Heat half the oil in a large non-stick frying pan or wok over high heat and fry tofu to brown on all sides (turning gently). Carefully lift on to a plate and set aside ...Cook for 1-2 minutes on each side, then remove the shrimp and tofu from the pan (leave the oil in the pan). Add the eggs into hot oil, and chop with a spatula into little pieces as your cooking them. Add softened noodles, shrimp, tofu, rice vinegar, fish sauce, sugar and red pepper.Exotic and delicious.from: Field Guide to Herbs & Spices by Aliza Green Yields: 4 to 6 servings It's time to dust off the food processor and put the best kitchen appliance to good ...Mar 19, 2018 ... Ingredients · 14 oz. extra-firm tofu, drained · 2 tbsp. cornstarch · 8 oz. rice noodles · 1/4 c. low-sodium soy sauce · 2 tbsp. ...Once hot add spring onions, garlic and chilli, stirring constantly until fragrant. Transfer to a separate dish. Heat up another tablespoon of oil in the same wok / frying pan, and stir-fry broccoli, and stir for about 2 minutes. Add the red pepper and carrot ribbons, and stir-fry until cooked yet still crunchy.Add the shredded vegetables, Pad Thai sauce and tofu, then stir to combine. Add the noodles and stir to coat well; if they still seem too crunchy, add about ...Learn how to make a delicious Pad Thai with tofu, prawns, peanuts and lime in just half an hour. This recipe is easy, fragrant and satisfying, and uses sustainable ingredients.Heat 2 tbsp of the oil in a wok, fry the cubes of tofu in batches until golden and push to one side of the wok. Add the remaining oil to the wok and add the garlic and stir fry for 10 seconds. Then add the drained noodles and stir fry for a minute, push everything to one side of the wok and add the eggs and scramble in the base of the wok.Add half of the garlic, the red pepper flakes, and half of the soy sauce and cook for another 3 minutes until tofu browns. Push the tofu to one side of the skillet, and add in the remaining sesame oil. Add the ginger and remaining garlic and cook until fragrant, about 1 minute. Add the cabbage and cook, stirring frequently, until crisp-tender ...Sep 28, 2020 · Turn the heat up to high, and add the noodles and sauce. Stir-fry to combine, lifting the noodles with your wok spatula to spread them out and break them up. Make a space on the side of the wok, pushing the noodles to one side. Drizzle 1 more tablespoon of oil in the open space, and pour in the beaten eggs. How to Make Pad Thai: Classic Tofu Pad Thai Recipe. Written by MasterClass. Last updated: Aug 23, 2022 • 3 …Pad Thai Recipe Instructions. First, make the sauce. Take the tamarind pulp (a block about 1 x 2 in (2.5 x 5 cm) and mix it with ½ cup boiling water (you can add a little more if needed to dissolve the paste). Break up the pulp in the hot water, and then press the mixture through a fine-meshed strainer.When the oil is hot, add garlic, ginger, and onions. Sauté for about one minute, or until fragrant. 2 tsps sesame seed oil, 1 tbsp garlic, 1 tsp ginger, ½ onion. Mix in the diced tofu and push all of the contents of the pot to one side of the pot. 1 pkg tofu. Spray olive oil in pot, and then add the egg and scramble with a spatula.Finely chop the chard, keeping the stalks and leaves separate. Add the stalks to the pan and stir-fry for 3-4 minutes until beginning to soften. Add the flat rice noodles to the pan, then return the tofu and prawns to the pan with the chard leaves. Stir-fry to mix and heat through. Season with soy sauce, fish sauce and the lime juice.Feb 3, 2024 · 🧑🍳 Step-by-Step Instructions. Prepare Soba Noodles: Cook according to package instructions, then set aside. Sauté Aromatics: In a heated wok, sauté shallots and garlic until fragrant. Add the tofu and stir-fry to heat through, about 2 minutes. Step 5. Add noodles and raise the heat as high as it goes, tossing and separating them with a wok turner, tongs or both. When noodles are sizzling, add about half the sauce and 1 tablespoon water, and stir-fry, tossing to coat and cook through. Step 6.Prepare the Pad Thai. Preheat oven to 400 degrees F. Slice pressed & marinaded tofu into desired sized pieces and add to a bowl. Sprinkle tofu with 2 tablespoons cornstarch and 1/2 teaspoon salt & pepper. Spread tofu flat directly onto a greased baking sheet and bake for 20 minutes. Flip and bake for an additional 15- 20minutes.Sanook is a culinary paradise that offers a vibrant and diverse food scene, making it a must-visit destination for any food lover. From street food stalls to upscale restaurants, t...Aug 2, 2023 · Return skillet to heat over medium-high, and add 2 tablespoons oil. Add tofu slices to hot oil in a single layer; sprinkle evenly with 1/8 teaspoon salt. Pad See Ew – the popular Thai stir fried noodles straight from the streets of Thailand made at home! While Pad Thai is sweeter and nuttier, Pad See Ew is salty, balanced with a touch of sour and a wonderful chargrilled flavour which you can create at home!. This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!Heat 1 teaspoon of oil in a large nonstick skillet or wok over medium-high heat. Add the garlic, then crack the eggs directly into the skillet. Break apart the yolk with the spatula and let cook for 30 seconds, until just beginning to set. Add the noodles and sauce and stir to coat.Thai Airways wants to sell all of its Boeing 747s and many of its 777s as it moves forward with a court-approved restructuring plan amid the coronavirus pandemic. Thai Airways want...Add tofu and marinate at least 30 minutes or up to 3 hours, turning occasionally. Cut into 2-inch cubes. Save any leftover marinade. Make The Sauce: Combine lime juice, orange juice, fish sauce, brown sugar, rice vinegar, and chili-garlic sauce in …Combine all the sauce ingredients in a medium-sized bowl and stir to mix well. Transfer the tofu to a medium-sized bowl. Transfer 3 tablespoons of the sauce you just made. Carefully fold together with a spatula, so the tofu is evenly coated with sauce. Marinate for 10 minutes, or until ready to use.Add the tofu and stir-fry to heat through, about 2 minutes. Step 5. Add noodles and raise the heat as high as it goes, tossing and separating them with a wok turner, tongs or both. When noodles are sizzling, add about half the sauce and 1 tablespoon water, and stir-fry, tossing to coat and cook through. Step 6.Set sauce aside. In a large frying pan, add 1 tablespoon of olive oil and heat on medium-high heat. Add the cubed chicken and cook for 5 minutes per side or until cooked through. Place on a plate and set aside. In the same pan, heat 1 more tablespoon of olive oil. Add the garlic, sliced red peppers and carrots.Heat 2 tbsp of the oil in a wok, fry the cubes of tofu in batches until golden and push to one side of the wok. Add the remaining oil to the wok and add the garlic and stir fry for 10 seconds. Then add the drained noodles and stir fry for a minute, push everything to one side of the wok and add the eggs and scramble in the base of the wok.Soak for 30 minutes or until tender and soft. Drain in a colander and set aside, covered with a clean dish towel. To prepare Pad Thai: Heat a wok over high heat, …in a large frying pan or wok over high heat. Add the garlic. ( 4 garlic cloves, thinly sliced) , stir-fry. ( 300g pkt Coles Fresh Australian Superfood Stir-Fry) mix and tofu. ( 200g Soyco Thai Tofu) and stir-fry for 1 min or until vegetables just start to wilt. Add the soy sauce mixture and noodles and stir to combine.Once cooked, immediately rinse in cold water, toss with 1 tablespoon sesame oil, and set aside. While noodles are cooking, make the sauce. In a small bowl, whisk together the ingredients for the Pad Thai sauce and set aside. Next, make the tofu. Heat the remaining 2 tablespoons of sesame oil in a large cast-iron skillet.Heat oil in a frying pan and add the onions, garlic, ginger and coriander once hot. Fry for a few minutes until slightly softened, then add the courgette, carrot, pepper and basil, along with the remainder of the sauce. Once softened, add the tofu and cook for a further few minutes. Add the cooked rice noodles and mix well.Heat a wok or other large pan with high sides over high heat, which you will maintain throughout cooking the pad Thai. Add 2 to 3 tablespoons of oil. When the oil starts to shimmer a bit, it’s ready. Crack the eggs for this batch into the pan and, using the tip of a wooden spoon, gently loosen and break the yolk.Push the chicken over to one side of the skillet and pour the beaten egg into the skillet in the space you’ve created and use your cooking spatula to scramble the egg in the skillet. Add the shrimp and keep cooking for about another minute. Add the noodles to the skillet and then pour the sauce over the noodles.Heat oil in a frying pan and add the onions, garlic, ginger and coriander once hot. Fry for a few minutes until slightly softened, then add the courgette, carrot, pepper and basil, along with the remainder of the sauce. Once softened, add the tofu and cook for a further few minutes. Add the cooked rice noodles and mix well.Add the shredded vegetables, Pad Thai sauce and tofu, then stir to combine. Add the noodles and stir to coat well; if they still seem too crunchy, add about ...Jan 14, 2019 · Cook noodles, tossing and turning often and pressing against the sides of the wok to sear, until softened, about 2 to 3 minutes. Push noodles up sides of wok and add remaining 1 tablespoon oil to bottom of wok and 2 to 2 1/2 cups bean sprouts and the scallions. Cook, tossing and turning, until wilted, about 20 seconds. Add the sauce ingredients to a small bowl and whisk together to combine. Set aside. If using tofu, heat a small amount of oil in a large skillet over medium-high heat. Place the tofu strips into the skillet and cook 3-5 minutes on each side, until golden brown. Transfer to a paper-towel-lined plate and set aside.With a magical combination of sweet, spicy and sour flavours and famous staples like Pad Thai and Green Curry, Thai food is one of the most popular cuisines Home / North America / ...Instructions. Heat the oil in a large non-stick pan on medium-high heat. Add the tofu to the pan and cook for 3-4 minutes on each side, until golden brown. Heat a separate saucepan on medium-high heat and add the curry paste, letting toast for 30 seconds then add the coconut milk and stir to combine.Jan 13, 2022 · Add the bell pepper and cook for a couple of minutes. Then, add the tamarind paste, the sugar and soy sauce. Mix and allow to cook for 1 minute. 1 ½ tbsp tamarind paste/ Worcestershire sauce, 1 tbsp sugar, 2 tbsp soy sauce. Dissolve the cornstarch in the water and add to the pan along with the salt and tofu. Thailand's state-owned carrier Thai Airways appears a step closer to a bankruptcy reorganization as the airline remains grounded amid the coronavirus pandemic. Thailand's state-own... Instructions. First get you tofu marinating by cutting the tofu into cubes and combining with the marinade ingredients, set aside. Add the noodles to large pan of water and boil for 4 minutes, drain and rinse under cold water, set aside. In a large frying pan or wok, add a little ground nut oil, add the tofu and fry until crisp on the outside ... Cook for 1-2 minutes on each side, then remove the shrimp and tofu from the pan (leave the oil in the pan). Add the eggs into hot oil, and chop with a spatula into little pieces as your cooking them. Add softened noodles, shrimp, tofu, rice vinegar, fish sauce, sugar and red pepper.Slice the carrots, chop the green onions, cilantro and the peanuts. Press your tofu if needed (I like to get the vacuum … Add eggs to pan; once they begin to set, scramble them until just done. Add cabbage and bean sprouts and continue to cook until cabbage begins to wilt, then add shrimp or tofu (or both). Step 3. When shrimp begin to turn pink and tofu begins to brown, add drained noodles to pan along with sauce. May 5, 2022 · How to Make Pad Thai. Prep ingredients. Make sauce and chop protein and any add-ins. Cook rice noodles. Follow package instructions to cook rice noodles. Cook protein. In a hot skillet, cook chicken, shrimp, or extra-firm tofu until golden on the outside. Add a small portion of sauce to coat the protein. Add eggs. Step 1 If using dried noodles, in a large pot or heatproof bowl, soak noodles in boiling water until tender, 20 to 30 minutes. Step 2 Meanwhile, in a large wok over high heat, heat 1 tablespoon ...Chop off the ends of the green beans. Slice into 1/2-inch pieces. Heat a large skillet or cast iron pan or wok to medium high heat. Once hot, add in the oil. Increase to high heat and then add in the green beans. Leave untouched for 2 to 3 …The most-famous Thai dish in America! 👏 Skip the takeout next time and make Pad Thai at home with some help from Jet tila!Subscribe http://foodtv.com/YouT...Exotic and delicious.from: Field Guide to Herbs & Spices by Aliza Green Yields: 4 to 6 servings It's time to dust off the food processor and put the best kitchen appliance to good ...Add mixed vegetables; cook 3 minutes or until almost tender. Stir in spinach; cook until wilted. Meanwhile, cook noodles according to package directions. Drain well. Add noodles, tofu, and sauce to …PEVA is a biodegradable, non-chlorinated vinyl which is commonly used in shower curtains, plastic wrap for food and sports padding. It is also called polyethylene vinyl acetate, or...Jan 14, 2019 · Cook noodles, tossing and turning often and pressing against the sides of the wok to sear, until softened, about 2 to 3 minutes. Push noodles up sides of wok and add remaining 1 tablespoon oil to bottom of wok and 2 to 2 1/2 cups bean sprouts and the scallions. Cook, tossing and turning, until wilted, about 20 seconds. Oct 1, 2021 · Cut tofu into bite size pieces, and fry in oil in a skillet over medium heat until golden brown. Set aside. Cook Vegetables. Warm the rest of the oil in the skillet and sauté the onion, zucchini, and carrots until softened. Scramble Eggs. Move the veggies to one side of the skillet, and cook the eggs on the other side. Leave to stand for 5-10 mins until the noodles are soft, then drain well. (You can do this part ahead of time – then just run the noodles under cold water until cool, and toss through a little oil to stop them from sticking.) Next, mix together the tamarind paste, fish sauce and sugar in a small bowl. STEP 2. Peel and finely chop the garlic. When the oil is hot, add garlic, ginger, and onions. Sauté for about one minute, or until fragrant. 2 tsps sesame seed oil, 1 tbsp garlic, 1 tsp ginger, ½ onion. Mix in the diced tofu and push all of the contents of the pot to one side of the pot. 1 pkg tofu. Spray olive oil in pot, and then add the egg and scramble with a spatula.
Preheat the wok on your stovetop over medium heat. Add 1 tablespoon of high-heat oil. When the oil has come to temperature (water dropped in sizzles gently and disappears), gently add the egg mixture to the wok. Allow it to cook gently, lifting the egg with your spatula as it sets.. Best food for golden retriever
Learn how to make a healthy and easy tofu pad thai with rice noodles, peanut butter, lime, and more. This recipe is …Make the Sauce – In a medium-sized bowl, whisk together the fish sauce, tamarind paste, palm sugar, lime juice, and rice vinegar. Set aside. Cook the Eggs – Heat a wok or large saute pan over medium-high …Gently add the noodles and 1/3 cup of the sauce and toss to be sure everything is coated. Keep stirring and then add the tofu. Cook for another 30 seconds or so ...Pad See Ew – the popular Thai stir fried noodles straight from the streets of Thailand made at home! While Pad Thai is sweeter and nuttier, Pad See Ew is salty, balanced with a touch of sour and a wonderful chargrilled flavour which you can create at home!. This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!569 likes, 100 comments - choosingchia on March 7, 2024: "Tofu Pad Thai This Pad Thai recipe is one of my favourite 20-minute meals when I want to eat something …Jan 14, 2019 · Cook noodles, tossing and turning often and pressing against the sides of the wok to sear, until softened, about 2 to 3 minutes. Push noodles up sides of wok and add remaining 1 tablespoon oil to bottom of wok and 2 to 2 1/2 cups bean sprouts and the scallions. Cook, tossing and turning, until wilted, about 20 seconds. Finely chop the chard, keeping the stalks and leaves separate. Add the stalks to the pan and stir-fry for 3-4 minutes until beginning to soften. Add the flat rice noodles to the pan, then return the tofu and prawns to the pan with the chard leaves. Stir-fry to mix and heat through. Season with soy sauce, fish sauce and the lime juice.Nov 23, 2021 · Pan-fry the tofu for 1 to 2 minutes per side, until golden brown, then transfer to a plate. Into the same pan over medium heat, pour 1 tablespoon of oil. Cook the shallots, stirring frequently, for 3 to 5 minutes, until translucent. Nov 6, 2020 ... Instructions · Press Tofu for 20 minutes in the refrigerator. · In a small bowl, combine the soy sauce, hoisin, sugar, garlic, red wine vinegar, ...Learn how to make homemade pad Thai with rice noodles, tofu, chicken, and a fresh and tangy tamarind sauce. This easy and customizable recipe is inspired by the restaurant …Add half of the garlic, the red pepper flakes, and half of the soy sauce and cook for another 3 minutes until tofu browns. Push the tofu to one side of the skillet, and add in the remaining sesame oil. Add the ginger and remaining garlic and cook until fragrant, about 1 minute. Add the cabbage and cook, stirring frequently, until crisp-tender ...In a blender or food processor, make the dressing by processing peanut butter, warm water, soy sauce, rice vinegar, fish sauce, maple syrup and lime juice until smooth. Set aside. Preheat large skillet on medium heat, spray with cooking spray, add eggs and cook until scrambled. Transfer to a large salad bowl..
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